The race, in three figures
The race, in words
Joanna Heeg finished 332nd of 459 women in the Open division at Paris 1 2025, in 1:39:20.
If there was time left out there, it was on the sandbag lunges, 1:53 behind the median. A harder second half: 4:25 more lost to the middle of the field after halfway than before it.
That was 4:48 off the time at Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:40v median +0:15
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Block 02 7:52Running 2 5:23v median +0:15
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Block 03 11:15Running 3 5:43v median +0:22
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Block 04 14:00Running 4 5:44v median +0:19
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Block 05 11:33Running 5 6:08v median +0:35
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Block 06 8:31Running 6 5:59v median +0:28
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Block 07 13:08Running 7 6:02v median +0:29
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Block 08 13:18Running 8 5:48v median +0:38
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 440
A pace, not a person: at every mat, the middle of the 440 women who finished.