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Athlete Philippines

Nilo Diongzon

In 2025, Nilo Diongzon has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 2:04:47 at Melbourne 2025, 2,034th of 2,118 men.

Best finish, by category
Individual Open · Men
2:04:47
Melbourne 2025

Every race

3 races · 3 events

  1. Taipei
    12 Apr 2025
    Individual Open · Men
    2:26:03
    647/687
    Beat 6%
  2. Melbourne
    Date unknown
    Individual Open · Men
    2:04:47 PB
    2034/2118
    Beat 4%
  3. World Championships
    Date unknown
    Individual Open · Men
    2:11:15
    77/88
    Beat 13%

Personal bests, by station

1000m SkiErg
5:15
Melbourne 2025
50m Sled Push
4:00
Taipei 2025
50m Sled Pull
7:33
Melbourne 2025
80m Burpee Broad Jump
7:58
Taipei 2025
1000m Row
5:50
Melbourne 2025
200m Farmers Carry
2:34
World Championships 2025
100m Sandbag Lunges
6:52
World Championships 2025
Wall Balls
13:27
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:22 5:15
50m Sled Push
6:54 4:00
50m Sled Pull
10:05 7:33
80m Burpee Broad Jump
8:30 7:58
1000m Row
6:05 5:50
200m Farmers Carry
3:30 2:34
100m Sandbag Lunges
8:58 6:52
Wall Balls
17:33 13:27