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United States / World Championships / HYROX / Season 7 (2024/25)

Nilo Diongzon

PHI M 70-74 n = 88
Finish · net time
2:11:15
+39:02 v median 1:32:13
Men
77/88
70-74
12/17
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:25
v median
66/88
Rank
Biggest loss
Wall Balls
+8:38
v median
77/88
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:12
    Running 1 8:50
    v median +2:02
    1000m SkiErg 5:22
    v median +0:40
  2. Block 02 12:39
    Running 2 5:45
    v median +1:11
    50m Sled Push 6:54
    v median +2:53
  3. Block 03 17:03
    Running 3 6:58
    v median +2:08
    50m Sled Pull 10:05
    v median +4:57
  4. Block 04 15:13
    Running 4 6:43
    v median +1:50
    80m Burpee Broad Jump 8:30
    v median +2:12
  5. Block 05 12:58
    Running 5 7:03
    v median +2:03
    1000m Row 5:55
    v median +1:00
  6. Block 06 9:40
    Running 6 7:06
    v median +2:06
    200m Farmers Carry 2:34
    v median +0:25
  7. Block 07 14:01
    Running 7 7:09
    v median +2:04
    100m Sandbag Lunges 6:52
    v median +0:56
  8. Block 08 26:59
    Running 8 9:26
    v median +2:57
    Wall Balls 17:33
    v median +8:38

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:22
0:28 0:54
B3 · 50m Sled Pull
2:00
0:53 1:07
B4 · 80m Burpee Broad Jump
1:11
0:04 1:07
B5 · 1000m Row
1:01
0:05 0:56
B6 · 200m Farmers Carry
1:00
0:39 0:21
B7 · 100m Sandbag Lunges
1:16
0:44 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 87

A pace, not a person: at every mat, the middle of the 87 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:14 behind
Source Unofficial
Event
World Championships
Division
HYROX
Contest
H1_LR3MS4JIB2F
Measured against
Men · n = 88