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Athlete Portugal

Sandro Grou

Since 2023, Sandro Grou has raced HYROX 3 times across 2 categories, the men's Doubles Pro most often (2). 1:05:48 at Sharjah 2025 is the fastest of 2 in the men's Doubles Pro, 24th of 51 men's teams and ahead of 53% of the field.

Best finish, by category
Doubles Pro · Men
1:05:48
Sharjah 2025
Doubles Open · Mixed
1:11:10
Dubai 2023

Every race

3 races · 3 events

  1. Sharjah
    12 Apr 2025
    Doubles Pro · Men
    1:05:48 PB
    24/51
    Beat 53%
  2. Dubai
    2 Sep 2023
    Doubles Open · Mixed
    1:11:10 PB
    25/97
    Beat 74%
  3. Abu Dhabi
    Date unknown
    Doubles Pro · Men
    1:11:02
    26/50
    Beat 48%

Personal bests, by station

1000m SkiErg
3:41
Abu Dhabi 2025
50m Sled Push
1:35
Dubai 2023
50m Sled Pull
2:29
Dubai 2023
80m Burpee Broad Jump
2:12
Sharjah 2025
1000m Row
4:00
Sharjah 2025
200m Farmers Carry
1:39
Dubai 2023
100m Sandbag Lunges
2:57
Dubai 2023
Wall Balls
3:02
Dubai 2023

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:50 3:41
50m Sled Push
1:57 1:46
50m Sled Pull
3:47 3:14
80m Burpee Broad Jump
2:34 2:12
1000m Row
4:01 4:00
200m Farmers Carry
1:46 1:42
100m Sandbag Lunges
3:45 3:24
Wall Balls
3:40 3:38