Sandro Grou & Loyd Melling — Abu Dhabi

The race, in three figures

Field beaten

40%

Runs

67%

Stations

Biggest gain

Wall Balls

−0:39

v median

7/50

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

30/50

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:52

29/50
v median +0:06

1000m SkiErg 3:41

15/50
v median −0:09
Block 02 6:29

Running 2 4:32

31/50
v median +0:17

50m Sled Push 1:57

10/50
v median −0:17
Block 03 8:29

Running 3 4:42

27/50
v median +0:01

50m Sled Pull 3:47

18/50
v median −0:14
Block 04 7:07

Running 4 4:33

23/50
v median −0:08

80m Burpee Broad Jump 2:34

23/50
v median −0:04
Block 05 8:36

Running 5 4:35

22/50
v median −0:08

1000m Row 4:01

16/50
v median −0:13
Block 06 6:19

Running 6 4:33

24/50
v median −0:09

200m Farmers Carry 1:46

30/50
v median +0:04
Block 07 9:41

Running 7 5:56

40/50
v median +1:13

100m Sandbag Lunges 3:45

25/50
v median −0:01
Block 08 10:31

Running 8 6:51

39/50
v median +1:30

Wall Balls 3:40

7/50
v median −0:39

Where the race went

Run total: 40:29
Stations: 25:11
Roxzone: 5:26
Best run lap: 4:32

Sharjah 2025

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:15

0:05 0:10

B2 · 50m Sled Push

0:24

0:03 0:21

B3 · 50m Sled Pull

0:28

0:09 0:19

B4 · 80m Burpee Broad Jump

0:38

0:18 0:20

B5 · 1000m Row

1:02

0:29 0:33

B6 · 200m Farmers Carry

1:11

0:36 0:35

B7 · 100m Sandbag Lunges

1:25

0:46 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 48

A pace, not a person: at every mat, the middle of the 48 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:26 behind

Source Official

Event

Abu Dhabi

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIC45

Measured against

Men · n = 50