Skip to content
Athlete Costa Rica

Daniel Ignacio Wong Diaz

Since 2024, Daniel Ignacio Wong Diaz has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:21:41 at Cologne 2025, 49th of 164 men, faster than 70% of the field. On the clock, that is 9:44 faster than the first of them, at Poznan 2024.

Best finish, by category
Individual Open · Men
1:21:41
Cologne 2025

Progress against the field

Daniel Ignacio Wong Diaz has gained 6:50 on the field from Poznan 2024 to Cologne 2025.

The clock says 9:44 faster, but the races themselves got 2:54 quicker for everyone.

Time ahead of the field Up is better
Poznan 2024 Cologne 2025

The largest gain on the field came from Vienna 2025 → Cologne 2025: 4:14 in 47 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:21:41 PB
    49/164
    Beat 70%
    ↑ 47 days after Vienna 2025 4:14 better than the field Why ↓

    4:14 better than the field: 4:16 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  2. Vienna
    22 Feb 2025
    Individual Open · Men
    1:25:57
    942/1356
    Beat 31%
    ↑ 112 days after Poznan 2024 2:36 better than the field Why ↓

    5:28 faster on the clock, and the race was 2:52 faster for everyone, so 2:36 of it was this athlete.

    Compare these two →
  3. Poznan
    2 Nov 2024
    Individual Open · Men
    1:31:25
    520/776
    Beat 33%

Personal bests, by station

4:10
Vienna 2025
1:57
Poznan 2024
4:26
Cologne 2025
5:40
Cologne 2025
4:29
Cologne 2025
2:20
Vienna 2025
4:54
Cologne 2025
5:31
Vienna 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:10
50m Sled Push
2:20 1:57
50m Sled Pull
5:37 4:26
80m Burpee Broad Jump
6:54 5:40
1000m Row
5:02 4:29
200m Farmers Carry
3:27 2:20
100m Sandbag Lunges
5:53 4:54
Wall Balls
7:11 5:31