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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Daniel Ignacio Wong Diaz

CRC M 35-39 n = 164
Finish · net time
1:21:41
−6:33 v median 1:28:14
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
49/164
35-39
10/35
Field beaten
70%

The race, in three figures

Biggest gain
Wall Balls
−1:52
v median
27/164
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
135/164
Rank

The race, in words

Daniel Ignacio Wong Diaz finished 49th of 164 men in the Open division at Cologne 2025, in 1:21:41, faster than 70% of the field.

Nowhere gained more than the wall balls: 1:52 on the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races. The fastest of 3 finishes in the Open division for Daniel Ignacio Wong Diaz.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:55
    v median +0:07
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 7:02
    Running 2 4:46
    v median +0:01
    50m Sled Push 2:16
    v median −1:03
  3. Block 03 9:38
    Running 3 5:12
    v median +0:02
    50m Sled Pull 4:26
    v median −0:09
  4. Block 04 10:54
    Running 4 5:14
    v median +0:08
    80m Burpee Broad Jump 5:40
    v median +0:02
  5. Block 05 9:45
    Running 5 5:16
    v median +0:00
    1000m Row 4:29
    v median −0:20
  6. Block 06 7:41
    Running 6 5:14
    v median +0:04
    200m Farmers Carry 2:27
    v median +0:23
  7. Block 07 10:20
    Running 7 5:26
    v median +0:11
    100m Sandbag Lunges 4:54
    v median −0:33
  8. Block 08 11:47
    Running 8 6:12
    v median −0:19
    Wall Balls 5:35
    v median −1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:17
0:05 0:12
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:09
0:10 0:59
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:15
0:49 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 162

A pace, not a person: at every mat, the middle of the 162 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:54 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 15
Other races by Daniel Ignacio Wong Diaz
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Men · n = 164