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Athlete Germany

Fred Siebken

Since 2022, Fred Siebken has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:21:06 at Hamburg 2023 is the fastest of 2 in the men's Doubles Open, 240th of 348 men's teams. On the clock, that is 2:57 faster than the first of them, at Hamburg 2022, both times with Stephan Timm.

Best finish, by category
Doubles Open · Men
1:21:06
Hamburg 2023
Individual Open · Men
1:50:47
Cologne 2025

Progress against the field

Fred Siebken and Stephan Timm have dropped 0:34 behind the field from Hamburg 2022 to Hamburg 2023.

The clock says 2:57 faster, but the races themselves got 3:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:50:47 PB
    146/164
    Beat 11%
  2. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:21:06 PB
    240/348
    Beat 31%
    ↑ 357 days after Hamburg 2022, with Stephan Timm 0:34 worse than the field Faster on the clock, behind the field Why ↓

    2:57 faster on the clock looks better than it was: the race was 3:31 faster for everyone, which leaves this 0:34 behind the field.

    Compare these two →
  3. Hamburg
    26 Nov 2022
    Doubles Open · Men
    1:24:03
    172/247
    Beat 30%

Personal bests, by station

4:12
Hamburg 2022
1:48
Hamburg 2022
2:57
Hamburg 2022
3:35
Hamburg 2022
4:22
Hamburg 2022
1:46
Hamburg 2023
3:48
Hamburg 2022
4:37
Hamburg 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:17 4:12
50m Sled Push
1:55 1:48
50m Sled Pull
3:10 2:57
80m Burpee Broad Jump
3:49 3:35
1000m Row
4:40 4:22
200m Farmers Carry
2:01 1:46
100m Sandbag Lunges
4:14 3:48
Wall Balls
5:37 4:37