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Athlete Germany

Diandra Adams

Since 2019, Diandra Adams has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:28:10 at Karlsruhe 2019, 40th of 144 women, faster than 72% of the field.

Best finish, by category
Individual Open · Women
1:28:10
Karlsruhe 2019

Every race

2 races · 2 events

  1. Cologne
    10 Apr 2025
    Individual Open · Women
    1:31:51
    92/178
    Beat 48%
  2. Karlsruhe
    Date unknown
    Individual Open · Women
    1:28:10 PB
    40/144
    Beat 72%

Personal bests, by station

1000m SkiErg
4:31
Karlsruhe 2019
50m Sled Push
1:49
Karlsruhe 2019
50m Sled Pull
3:54
Karlsruhe 2019
80m Burpee Broad Jump
5:21
Karlsruhe 2019
1000m Row
4:50
Karlsruhe 2019
200m Farmers Carry
2:02
Karlsruhe 2019
100m Sandbag Lunges
4:53
Karlsruhe 2019
Wall Balls
4:17
Karlsruhe 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:48 4:31
50m Sled Push
2:29 1:49
50m Sled Pull
4:02 3:54
80m Burpee Broad Jump
5:45 5:21
1000m Row
4:55 4:50
200m Farmers Carry
2:02 2:02
100m Sandbag Lunges
5:56 4:53
Wall Balls
8:15 4:17