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Athlete Germany

Leonie Pohl

Leonie Pohl has raced HYROX 4 times since 2023, twice each in 2 categories. 1:27:48 at Cologne 2025 is the fastest of 2 in the women's Individual Open, 123rd of 317 women and ahead of 61% of the field. On the clock, that is 4:55 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Women
1:27:48
Cologne 2025
Doubles Open · Women
1:11:30
Berlin 2024

Progress against the field

From Hamburg 2024 to Cologne 2025, Leonie Pohl got 2:17 faster than the field.

The clock says 4:55 faster, but the races themselves got 2:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cologne
    10 Apr 2025
    Individual Open · Women
    1:27:48 PB
    123/317
    Beat 61%
    ↑ 159 days after Hamburg 2024 2:17 better than the field Why ↓

    2:17 better than the field: 4:55 faster on the clock, against 2:38 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:32:43
    322/606
    Beat 47%
  3. Berlin
    20 Apr 2024
    Doubles Open · Women
    1:11:30 PB
    67/367
    Beat 82%
  4. Köln
    Date unknown
    Doubles Open · Women
    1:18:04
    40/188
    Beat 79%

Personal bests, by station

4:30
Berlin 2024
1:23
Berlin 2024
3:28
Berlin 2024
3:30
Berlin 2024
4:39
Köln 2023
1:43
Berlin 2024
3:07
Cologne 2025
2:39
Berlin 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:30
50m Sled Push
2:43 1:23
50m Sled Pull
6:06 3:28
80m Burpee Broad Jump
8:03 3:30
1000m Row
5:09 4:39
200m Farmers Carry
2:26 1:43
100m Sandbag Lunges
4:39 3:07
Wall Balls
6:07 2:39