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Athlete France

Dim Koenig

Since 2024, Dim Koenig has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:24:29 at Cologne 2025, 544th of 1,182 men, faster than 54% of the field. On the clock, that is 9:04 faster than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Men
1:24:29
Cologne 2025

Progress against the field

From Paris 2024 to Cologne 2025, Dim Koenig got 1:20 faster than the field.

The clock says 9:04 faster, but the races themselves got 7:44 quicker for everyone.

Time ahead of the field Up is better
Paris 2024 Cologne 2025

The largest gain on the field came from Marseille 2024 → Cologne 2025: 3:25 in 124 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:24:29 PB
    544/1182
    Beat 54%
    ↑ 124 days after Marseille 2024 3:25 better than the field Why ↓

    3:25 better than the field: 6:09 faster on the clock, against 2:44 faster for everyone.

    Compare these two →
  2. Marseille
    7 Dec 2024
    Individual Open · Men
    1:30:38
    1059/1477
    Beat 28%
    ↑ 28 days after Paris 2024 2:05 worse than the field Faster on the clock, behind the field Why ↓

    2:55 faster on the clock, yet the race was 5:00 faster for everyone, so 2:05 was lost on the field.

    Compare these two →
  3. Paris
    9 Nov 2024
    Individual Open · Men
    1:33:33
    1085/1585
    Beat 32%

Personal bests, by station

4:30
Cologne 2025
2:21
Cologne 2025
3:34
Paris 2024
6:57
Cologne 2025
4:42
Paris 2024
1:48
Cologne 2025
4:35
Cologne 2025
5:54
Cologne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:30
50m Sled Push
3:17 2:21
50m Sled Pull
5:48 3:34
80m Burpee Broad Jump
8:21 6:57
1000m Row
4:49 4:42
200m Farmers Carry
2:12 1:48
100m Sandbag Lunges
5:50 4:35
Wall Balls
7:42 5:54