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Athlete Germany

Thilo Hemberger

Since 2024, Thilo Hemberger has raced HYROX 4 times at 3 events across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:22:03 at Frankfurt 2024, 644th of 1,480 men, faster than 57% of the field.

Best finish, by category
Individual Open · Men
1:22:03
Frankfurt 2024

Progress against the field

Between Frankfurt 2024 and Cologne 2025, Thilo Hemberger lost 12:42 to the field.

The clock says 8:59 slower, but the races themselves got 3:43 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Cologne 2025

The largest gain on the field came from Vienna 2025 → Cologne 2025: 22:44 in 47 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Cologne
    10 Apr 2025
    Relay · Mixed
    1:00:44
    5/69
    Beat 93%
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    1:31:02
    772/1182
    Beat 35%
    ↑ 47 days after Vienna 2025 22:44 better than the field Why ↓

    22:44 better than the field: 22:46 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  3. Vienna
    22 Feb 2025
    Individual Open · Men
    1:53:48
    1318/1356
    Beat 3%
    ↑ 70 days after Frankfurt 2024 35:26 worse than the field Why ↓

    31:45 slower on the clock in a race that was 3:41 faster for everyone: 35:26 lost to the field.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:22:03 PB
    644/1480
    Beat 57%

Personal bests, by station

4:23
Cologne 2025
3:37
Frankfurt 2024
5:28
Frankfurt 2024
4:23
Frankfurt 2024
4:58
Frankfurt 2024
2:15
Vienna 2025
4:35
Vienna 2025
6:38
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:04 4:23
50m Sled Push
7:17 3:37
50m Sled Pull
8:29 5:28
80m Burpee Broad Jump
5:52 4:23
1000m Row
5:42 4:58
200m Farmers Carry
2:58 2:15
100m Sandbag Lunges
6:58 4:35
Wall Balls
10:16 6:38