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Cologne / HYROX / Season 7 (2024/25)

Thilo Hemberger

GER M 35-39 n = 1182
Finish · net time
1:31:02
+5:22 v median 1:25:40
Men
772/1182
35-39
164/248
Field beaten
35%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
560/1182
Rank
Biggest loss
Wall Balls
+3:14
v median
1025/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:01
    v median −0:49
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 7:59
    Running 2 4:21
    v median −0:18
    50m Sled Push 3:38
    v median +0:52
  3. Block 03 11:35
    Running 3 5:09
    v median +0:11
    50m Sled Pull 6:26
    v median +1:58
  4. Block 04 10:44
    Running 4 4:52
    v median −0:09
    80m Burpee Broad Jump 5:52
    v median +0:26
  5. Block 05 9:48
    Running 5 4:46
    v median −0:22
    1000m Row 5:02
    v median +0:17
  6. Block 06 7:51
    Running 6 4:53
    v median −0:10
    200m Farmers Carry 2:58
    v median +0:55
  7. Block 07 11:57
    Running 7 4:59
    v median −0:07
    100m Sandbag Lunges 6:58
    v median +1:50
  8. Block 08 16:25
    Running 8 6:09
    v median −0:05
    Wall Balls 10:16
    v median +3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
1:12
0:13 0:59
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:26
0:52 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:24 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182