Skip to content
Athlete Germany

Theo Rong

Theo Rong has one HYROX race: the men's Individual Open at Cologne 2025. The time was 1:31:05, 774th of 1,182 men.

Best finish, by category
Individual Open · Men
1:31:05
Cologne 2025

Every race

1 races · 1 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:31:05 PB
    774/1182
    Beat 35%

Personal bests, by station

4:08
Cologne 2025
2:17
Cologne 2025
4:58
Cologne 2025
5:47
Cologne 2025
4:58
Cologne 2025
1:50
Cologne 2025
5:21
Cologne 2025
6:07
Cologne 2025