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Athlete Germany

Theo Rong

Best finish, by category
Individual Open · Men
1:31:05
Cologne 2025

Every race

1 races · 1 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:31:05 PB
    774/1182
    Beat 35%

Personal bests, by station

1000m SkiErg
4:08
Cologne 2025
50m Sled Push
2:17
Cologne 2025
50m Sled Pull
4:58
Cologne 2025
80m Burpee Broad Jump
5:47
Cologne 2025
1000m Row
4:58
Cologne 2025
200m Farmers Carry
1:50
Cologne 2025
100m Sandbag Lunges
5:21
Cologne 2025
Wall Balls
6:07
Cologne 2025