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Athlete Ireland

Eric Dalton

Eric Dalton has raced HYROX twice since 2024, both in the men's Individual Open. 1:33:10 at Cologne 2025 is the fastest of 2, 825th of 1,182 men. On the clock, that is 1:31 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:33:10
Cologne 2025

Progress against the field

From Dublin 2024 to Cologne 2025, Eric Dalton has moved with the field: what changed on the clock changed for everyone.

The clock says 1:31 faster, but the races themselves got 1:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cologne
    10 Apr 2025
    Individual Open · Men
    1:33:10 PB
    825/1182
    Beat 30%
    ↑ 146 days after Dublin 2024 0:05 better than the field Why ↓

    Moved with the field: 1:31 faster on the clock, against 1:26 faster for everyone.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Individual Open · Men
    1:34:41
    396/545
    Beat 27%

Personal bests, by station

4:25
Dublin 2024
2:18
Dublin 2024
4:36
Cologne 2025
7:21
Cologne 2025
5:07
Cologne 2025
2:24
Cologne 2025
6:20
Dublin 2024
0:50
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:25 4:25
50m Sled Push
2:47 2:18
50m Sled Pull
5:22 4:36
80m Burpee Broad Jump
9:53 7:21
1000m Row
5:21 5:07
200m Farmers Carry
3:19 2:24
100m Sandbag Lunges
6:27 6:20
Wall Balls
8:31 0:50