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Germany / Cologne / HYROX / Season 7 (2024/25)

Eric Dalton

IRL M 30-34 n = 1182
Finish · net time
1:33:10
+7:30 v median 1:25:40
Men
825/1182
30-34
236/310
Field beaten
30%

The race, in three figures

Biggest gain
50m Sled Push
+0:01
v median
620/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
1010/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:21
    Running 1 5:56
    v median +1:06
    1000m SkiErg 5:25
    v median +1:01
  2. Block 02 8:03
    Running 2 5:16
    v median +0:37
    50m Sled Push 2:47
    v median +0:01
  3. Block 03 10:03
    Running 3 5:27
    v median +0:29
    50m Sled Pull 4:36
    v median +0:08
  4. Block 04 12:46
    Running 4 5:25
    v median +0:24
    80m Burpee Broad Jump 7:21
    v median +1:55
  5. Block 05 10:37
    Running 5 5:30
    v median +0:22
    1000m Row 5:07
    v median +0:22
  6. Block 06 7:47
    Running 6 5:23
    v median +0:20
    200m Farmers Carry 2:24
    v median +0:21
  7. Block 07 11:55
    Running 7 5:28
    v median +0:22
    100m Sandbag Lunges 6:27
    v median +1:19
  8. Block 08 15:13
    Running 8 6:42
    v median +0:28
    Wall Balls 8:31
    v median +1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
0:56
0:11 0:45
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182