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Athlete Germany

Johanna Lotta Heinrich

Since 2023, Johanna Lotta Heinrich has raced HYROX 5 times across 3 categories, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:17:02 at Frankfurt 2023, 41st of 321 women, faster than 87% of the field.

Best finish, by category
Individual Open · Women
1:17:02
Frankfurt 2023
Doubles Open · Women
1:14:02
Hamburg 2023
Doubles Pro · Women
1:09:40
World Championships Nice 2024

Progress against the field

From Frankfurt 2023 to Cologne 2025, the field gained 6:46 on Johanna Lotta Heinrich.

Over the same races everyone got 4:37 quicker, so 2:09 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cologne
    10 Apr 2025
    Individual Open · Women
    1:19:11
    46/265
    Beat 83%
    ↑ 488 days after Frankfurt 2023 6:46 worse than the field Why ↓

    2:09 slower on the clock in a race that was 4:37 faster for everyone: 6:46 lost to the field.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:20:18
    212/609
    Beat 65%
  3. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:17:02 PB
    41/321
    Beat 87%
  4. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:14:02 PB
    54/309
    Beat 83%
  5. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:09:40 PB
    142/361
    Beat 61%

Personal bests, by station

4:11
World Championships Nice 2024
1:27
Hamburg 2024
3:12
Hamburg 2023
2:36
Cologne 2025
4:39
World Championships Nice 2024
1:49
Hamburg 2023
2:48
Hamburg 2023
2:54
Hamburg 2023

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:42 4:15
50m Sled Push
2:28 1:27
50m Sled Pull
4:11 3:12
80m Burpee Broad Jump
4:43 2:36
1000m Row
5:00 4:47
200m Farmers Carry
2:16 1:49
100m Sandbag Lunges
4:19 2:48
Wall Balls
6:16 2:54