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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Johanna Lotta Heinrich

GER W 25-29 n = 265
Finish · net time
1:19:11
−12:16 v median 1:31:27
Women
46/265
25-29
17/65
Field beaten
83%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:22
v median
7/265
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
113/265
Rank

The race, in words

In the Open division at Cologne 2025, Johanna Lotta Heinrich crossed the line in 1:19:11: 46th of 265 women, faster than 83% of the field.

Nowhere gained more than the burpee broad jumps: 3:22 on the median.

The field ran 4:37 faster at Cologne 2025 than at Frankfurt 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:31
    v median −0:49
    1000m SkiErg 4:30
    v median −0:33
  2. Block 02 6:54
    Running 2 4:26
    v median −0:49
    50m Sled Push 2:28
    v median −0:10
  3. Block 03 8:50
    Running 3 4:39
    v median −0:48
    50m Sled Pull 4:11
    v median −1:02
  4. Block 04 7:18
    Running 4 4:42
    v median −0:53
    80m Burpee Broad Jump 2:36
    v median −3:22
  5. Block 05 9:33
    Running 5 4:46
    v median −0:53
    1000m Row 4:47
    v median −0:33
  6. Block 06 7:01
    Running 6 4:56
    v median −0:40
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 9:14
    Running 7 4:55
    v median −0:42
    100m Sandbag Lunges 4:19
    v median −0:34
  8. Block 08 12:08
    Running 8 5:52
    v median −0:55
    Wall Balls 6:16
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
4:36
0:12 4:24
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:07
0:55 0:12
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:08 ahead

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 3
Other races by Johanna Lotta Heinrich
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265