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Athlete Germany

Esa-Matti Aalto

Esa-Matti Aalto has raced HYROX 6 times since 2019, in 3 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:18:46 at WorldChampionship - Leipzig 2021, 64th of 117 men. On the clock, that is 15:48 faster than the first of them, at Hannover 2019.

Best finish, by category
Individual Pro · Men
1:18:46
WorldChampionship - Leipzig 2021
Doubles Pro · Men
1:21:53
Cologne 2025
Doubles Open · Men
1:14:00
Hannover 2023

Progress against the field

From Hannover 2019 to Hamburg 2019, Esa-Matti Aalto got 10:39 faster than the field.

Over the same races everyone got 3:21 slower, so 7:18 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cologne
    10 Apr 2025
    Doubles Pro · Men
    1:21:53 PB
    70/76
    Beat 8%
  2. Hannover
    6 May 2023
    Doubles Open · Men
    1:14:00 PB
    68/135
    Beat 50%
  3. Hamburg
    26 Nov 2022
    Individual Pro · Men
    1:23:34
    49/94
    Beat 48%
  4. WorldChampionship - Leipzig
    11 Sep 2021
    Individual Pro · Men
    1:18:46 PB
    64/117
    Beat 45%
  5. Hamburg
    23 Nov 2019
    Individual Pro · Men
    1:27:16
    43/143
    Beat 70%
    ↑ 301 days after Hannover 2019 10:39 better than the field Why ↓

    7:18 faster on the clock in a race that was 3:21 slower for everyone: 10:39 better than the field.

    Compare these two →
  6. Hannover
    26 Jan 2019
    Individual Pro · Men
    1:34:34
    77/106
    Beat 27%

Personal bests, by station

3:42
Cologne 2025
1:44
Hannover 2023
3:49
Hannover 2023
2:51
Cologne 2025
4:10
Cologne 2025
1:35
Hannover 2023
4:11
Cologne 2025
3:45
Hannover 2023

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:24 4:01
50m Sled Push
5:52 2:08
50m Sled Pull
5:57 4:19
80m Burpee Broad Jump
5:41 4:11
1000m Row
4:59 4:50
200m Farmers Carry
3:41 2:24
100m Sandbag Lunges
6:34 5:34
Wall Balls
11:52 7:17