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Athlete Austria

Sarah Bachkönig

Since 2023, Sarah Bachkönig has raced HYROX 7 times across 4 categories, the mixed Doubles Open most often (3). 1:11:12 at Wien 2023 is the fastest of 3 in the mixed Doubles Open, 14th of 62 mixed teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:12
Wien 2023
Individual Pro · Women
1:18:41
Malaga 2025
Doubles Open · Women
1:06:07
Cologne 2025
Doubles Pro · Women
1:09:29
World Championships Nice 2024

Progress against the field

From Vienna - European Championship 2024 to Vienna 2025, the field gained 6:31 on Sarah Bachkönig and Ermal Laci.

Over the same races everyone got 3:55 quicker, so 2:36 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:06:07 PB
    4/136
    Beat 97%
  2. Malaga
    21 Mar 2025
    Individual Pro · Women
    1:18:41 PB
    38/88
    Beat 57%
  3. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:28:56
    510/638
    Beat 20%
    ↑ 379 days after Vienna - European Championship 2024, with Ermal Laci 6:31 worse than the field Why ↓

    2:36 slower on the clock in a race that was 3:55 faster for everyone: 6:31 lost to the field.

    Compare these two →
  4. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:26:20
    137/190
    Beat 28%
  5. Dublin
    28 Oct 2023
    Individual Pro · Women
    1:25:19
    16/75
    Beat 79%
  6. Wien
    26 Feb 2023
    Doubles Open · Mixed
    1:11:12 PB
    14/62
    Beat 77%
  7. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:09:29 PB
    138/361
    Beat 62%

Personal bests, by station

4:02
Vienna - European Championship 2024
1:37
Cologne 2025
3:12
Wien 2023
2:46
Wien 2023
4:33
World Championships Nice 2024
1:23
Cologne 2025
2:35
Wien 2023
3:24
Cologne 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
5:01 4:02
50m Sled Push
4:55 1:42
50m Sled Pull
5:30 3:12
80m Burpee Broad Jump
5:00 2:46
1000m Row
5:15 4:44
200m Farmers Carry
2:25 1:38
100m Sandbag Lunges
4:05 2:35
Wall Balls
5:50 3:35