The race, in three figures
The race, in words
Melanie Brandstätter & Sarah Bachkönig finished in the top 10% of the field at Cologne 2025, in 1:06:07 for 4th of 136 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median.
Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:34v median −1:17
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Block 02 5:51Running 2 4:14v median −1:14
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Block 03 7:41Running 3 4:28v median −1:14
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Block 04 7:32Running 4 4:18v median −1:25
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Block 05 9:03Running 5 4:20v median −1:31
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Block 06 5:45Running 6 4:22v median −1:24
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Block 07 7:28Running 7 4:44v median −1:02
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Block 08 8:33Running 8 5:09v median −1:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women's teams who finished.