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Athlete Germany

Benedikt Folda

Benedikt Folda has raced HYROX 3 times since 2024, all in the mixed Doubles Open. 1:10:01 at Frankfurt 2024 is the fastest of 3, 179th of 861 mixed teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Mixed
1:10:01
Frankfurt 2024

Every race

3 races · 3 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:21:09
    85/142
    Beat 40%
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:10:01 PB
    179/861
    Beat 79%
  3. Köln
    Date unknown
    Doubles Open · Mixed
    1:17:36
    251/598
    Beat 58%

Personal bests, by station

1000m SkiErg
4:06
Cologne 2025
50m Sled Push
1:27
Köln 2024
50m Sled Pull
2:58
Cologne 2025
80m Burpee Broad Jump
2:26
Frankfurt 2024
1000m Row
4:15
Frankfurt 2024
200m Farmers Carry
1:33
Frankfurt 2024
100m Sandbag Lunges
2:41
Frankfurt 2024
Wall Balls
4:06
Frankfurt 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:06
50m Sled Push
1:49 1:27
50m Sled Pull
3:16 2:58
80m Burpee Broad Jump
3:13 2:26
1000m Row
4:54 4:15
200m Farmers Carry
1:52 1:33
100m Sandbag Lunges
3:24 2:41
Wall Balls
6:50 4:06