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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Elena Hanke & Benedikt Folda — Cologne 2025

Elena Hanke Benedikt Folda
Mixed 30-34 n = 142
Finish · net time
1:21:09
+2:39 v median 1:18:30
Course −1:18 v season average ±0:14 · 879 teams
Mixed
85/142
30-34
47/76
Field beaten
40%

The race, in three figures

Biggest gain
50m Sled Pull
−0:40
v median
19/142
Rank
Biggest loss
1000m SkiErg
−0:04
v median
117/142
Rank

The race, in words

1:21:09 at Cologne 2025 put Elena Hanke & Benedikt Folda 85th of 142 mixed teams in the Doubles Open division.

The sled pull was where this race was made, 0:40 ahead of the median. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:35
    v median +0:07
    1000m SkiErg 4:06
    v median −0:04
  2. Block 02 7:07
    Running 2 5:18
    v median +0:12
    50m Sled Push 1:49
    v median −0:14
  3. Block 03 8:45
    Running 3 5:47
    v median +0:24
    50m Sled Pull 2:58
    v median −0:40
  4. Block 04 9:12
    Running 4 5:59
    v median +0:32
    80m Burpee Broad Jump 3:13
    v median −0:15
  5. Block 05 10:28
    Running 5 6:00
    v median +0:27
    1000m Row 4:28
    v median −0:08
  6. Block 06 7:40
    Running 6 6:02
    v median +0:35
    200m Farmers Carry 1:38
    v median −0:04
  7. Block 07 9:20
    Running 7 5:56
    v median +0:25
    100m Sandbag Lunges 3:24
    v median −0:26
  8. Block 08 13:44
    Running 8 9:33
    v median +3:12
    Wall Balls 4:11
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:26
0:08 0:18
B4 · 80m Burpee Broad Jump
0:53
0:13 0:40
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 141

A pace, not a person: at every mat, the middle of the 141 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 2:47 behind

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 16
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Mixed · n = 142