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Athlete United Kingdom

Grant Sherwood

Grant Sherwood has raced HYROX 8 times at 7 events since 2023, in 3 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 57:32 at Rotterdam 2023, a top-10% finish: 6th of 249 men's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:32
Rotterdam 2023
Individual Open · Men
1:03:55
Warsaw 2025
Doubles Pro · Men
1:02:29
Glasgow 2024

Progress against the field

Grant Sherwood has gained 0:18 on the field from Glasgow 2025 to Warsaw 2025.

Over the same races everyone got 4:41 quicker, so 4:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:03:55 PB
    34/768
    Beat 96%
    ↑ 31 days after Glasgow 2025 0:18 better than the field Why ↓

    4:59 faster on the clock, and the race was 4:41 faster for everyone, so 0:18 of it was this athlete.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:01:47
    152/1105
    Beat 86%
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:08:54
    170/1588
    Beat 89%
  4. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:02:29 PB
    21/122
    Beat 83%
  5. Barcelona
    18 Nov 2023
    Individual Open · Men
    DNF
    —
  6. Rotterdam
    20 May 2023
    Doubles Open · Men
    57:32 PB
    6/249
    Beat 98%
  7. Glasgow
    11 Feb 2023
    Doubles Open · Men
    59:54
    28/343
    Beat 92%
  8. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:01:33
    87/250
    Beat 65%

Personal bests, by station

3:34
World Championships Manchester 2023
1:16
Rotterdam 2023
2:09
Glasgow 2025
1:50
World Championships Manchester 2023
4:02
Rotterdam 2023
1:20
Glasgow 2023
2:32
Rotterdam 2023
3:20
Glasgow 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:34
50m Sled Push
2:59 1:16
50m Sled Pull
3:47 2:09
80m Burpee Broad Jump
4:14 1:50
1000m Row
4:27 4:02
200m Farmers Carry
1:44 1:20
100m Sandbag Lunges
4:42 2:32
Wall Balls
4:06 3:20