The race, in three figures
The race, in words
A top 10% finish for Grant Sherwood at Warsaw 2025: 1:03:55, 34th of 768 men in the Open division.
The wall balls were where this race was made, 2:15 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it. Quick through the roxzone: 3:35, ahead of 98% of the field.
Athletes who raced both Warsaw 2025 and Glasgow 2025 were 4:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:05v median −0:47
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Block 02 6:46Running 2 4:13v median −0:57
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Block 03 7:16Running 3 4:13v median −1:12
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Block 04 8:40Running 4 4:26v median −0:58
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Block 05 8:41Running 5 4:22v median −1:14
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Block 06 6:03Running 6 4:19v median −1:11
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Block 07 8:19Running 7 4:23v median −1:03
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Block 08 7:26Running 8 3:45v median −1:08
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.