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Athlete Poland

Agnieszka Janczyk

Since 2023, Agnieszka Janczyk has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:26:48 at Warsaw 2025, 128th of 317 women, faster than 60% of the field. On the clock, that is 24:20 faster than the first of them, at Warschau 2023.

Best finish, by category
Individual Open · Women
1:26:48
Warsaw 2025
Doubles Open · Women
1:21:35
Poznan 2024

Progress against the field

Between Warschau 2023 and Warsaw 2025, Agnieszka Janczyk pulled 6:07 ahead of the field.

The clock says 24:20 faster, but the races themselves got 18:13 quicker for everyone.

Time ahead of the field Up is better
Warschau 2023 Warsaw 2025

The biggest step was Warschau 2023 → Katowice 2024: 5:17 on the field in 168 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:26:48 PB
    128/317
    Beat 60%
    ↑ 413 days after Katowice 2024 0:50 better than the field Why ↓

    8:03 faster on the clock, and the race was 7:13 faster for everyone, so 0:50 of it was this athlete.

    Compare these two →
  2. Poznan
    2 Nov 2024
    Doubles Open · Women
    1:21:35 PB
    77/185
    Beat 58%
  3. Gdansk
    26 May 2024
    Doubles Open · Women
    1:24:21
    57/90
    Beat 37%
  4. Katowice
    24 Feb 2024
    Individual Open · Women
    1:34:51
    100/175
    Beat 43%
    ↑ 168 days after Warschau 2023 5:17 better than the field Why ↓

    16:17 faster on the clock, and the race was 11:00 faster for everyone, so 5:17 of it was this athlete.

    Compare these two →
  5. Warschau
    9 Sep 2023
    Individual Open · Women
    1:51:08
    55/67
    Beat 18%

Personal bests, by station

4:30
Gdansk 2024
1:27
Poznan 2024
3:51
Poznan 2024
3:41
Gdansk 2024
4:52
Warsaw 2025
1:57
Warsaw 2025
3:33
Poznan 2024
3:10
Gdansk 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:12 4:30
50m Sled Push
2:58 1:27
50m Sled Pull
10:08 3:51
80m Burpee Broad Jump
7:02 3:41
1000m Row
5:20 4:52
200m Farmers Carry
4:13 1:57
100m Sandbag Lunges
5:57 3:33
Wall Balls
6:13 3:10