The race, in three figures
The race, in words
Agnieszka Janczyk & Angelika Cisowska finished 57th of 90 women's teams in the Doubles Open division at Gdansk 2024, in 1:24:21.
If there was time left out there, it was on the sandbag lunges, 1:01 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:16v median +1:52
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Block 02 7:31Running 2 5:45v median −0:08
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Block 03 10:23Running 3 6:00v median −0:04
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Block 04 9:59Running 4 6:18v median +0:09
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Block 05 11:35Running 5 6:18v median +0:05
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Block 06 8:36Running 6 6:33v median +0:25
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Block 07 10:29Running 7 6:12v median +0:06
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Block 08 10:04Running 8 6:54v median +0:47
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 89
A pace, not a person: at every mat, the middle of the 89 women's teams who finished.