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Athlete Belgium

Pauline Dechamps

Pauline Dechamps has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:09:28 at Cologne 2025, a top-10% finish: 35th of 333 mixed teams. On the clock, that is 7:43 faster than the first of them, at Amsterdam 2024, both times with Joey Blavier.

Best finish, by category
Doubles Open · Mixed
1:09:28
Cologne 2025
Individual Open · Women
1:26:42
Köln 2024

Every race

3 races · 3 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:09:28 PB
    35/333
    Beat 90%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:17:11
    101/376
    Beat 73%
  3. Köln
    Date unknown
    Individual Open · Women
    1:26:42 PB
    196/490
    Beat 60%

Personal bests, by station

1000m SkiErg
4:06
Amsterdam 2024
50m Sled Push
1:20
Amsterdam 2024
50m Sled Pull
3:31
Cologne 2025
80m Burpee Broad Jump
3:03
Cologne 2025
1000m Row
4:38
Cologne 2025
200m Farmers Carry
1:38
Cologne 2025
100m Sandbag Lunges
3:17
Amsterdam 2024
Wall Balls
4:02
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:06
50m Sled Push
1:52 1:20
50m Sled Pull
4:11 3:31
80m Burpee Broad Jump
3:18 3:03
1000m Row
4:43 4:38
200m Farmers Carry
1:49 1:38
100m Sandbag Lunges
3:37 3:17
Wall Balls
4:44 4:02