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Köln / HYROX / Season 6 (2023/24)

Pauline Dechamps

BEL W 16-24 n = 490
Finish · net time
1:26:42
−2:49 v median 1:29:31
Women
196/490
16-24
34/67
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
33/490
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
482/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:32
    v median −0:10
    1000m SkiErg 5:15
    v median +0:10
  2. Block 02 7:02
    Running 2 5:16
    v median −0:10
    50m Sled Push 1:46
    v median −0:35
  3. Block 03 10:14
    Running 3 5:18
    v median −0:18
    50m Sled Pull 4:56
    v median −0:12
  4. Block 04 9:49
    Running 4 5:25
    v median −0:16
    80m Burpee Broad Jump 4:24
    v median −2:08
  5. Block 05 10:34
    Running 5 5:31
    v median −0:18
    1000m Row 5:03
    v median −0:19
  6. Block 06 7:56
    Running 6 5:26
    v median −0:18
    200m Farmers Carry 2:30
    v median +0:19
  7. Block 07 13:09
    Running 7 5:27
    v median −0:22
    100m Sandbag Lunges 7:42
    v median +3:13
  8. Block 08 10:32
    Running 8 6:06
    v median −0:41
    Wall Balls 4:26
    v median +0:03

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
1:19
0:06 1:13
B5 · 1000m Row
1:05
0:28 0:37
B6 · 200m Farmers Carry
3:06
12:10 −9:04
B7 · 100m Sandbag Lunges
−0:53
−10:20 9:27
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490