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Athlete United Kingdom

Katy Friend

Since 2024, Katy Friend has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:48:46 at London 2024, 707th of 940 women.

Best finish, by category
Individual Open · Women
1:48:46
London 2024
Doubles Open · Mixed
1:32:38
Cologne 2025

Progress against the field

Katy Friend has gained 1:25 on the field from Sports Direct HYROX London 2024 to London 2024.

The clock says 0:47 faster, but the races themselves got 0:38 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:32:38 PB
    799/921
    Beat 13%
  2. London
    29 Nov 2024
    Individual Open · Women
    1:48:46 PB
    707/940
    Beat 25%
    ↑ 209 days after Sports Direct HYROX London 2024 1:25 better than the field Why ↓

    The race was 0:38 slower for everyone and the clock still says 0:47 faster: 1:25 gained on the field.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:49:33
    1080/1307
    Beat 17%

Personal bests, by station

4:28
Cologne 2025
2:37
Cologne 2025
3:35
Cologne 2025
3:46
Cologne 2025
4:45
Cologne 2025
1:45
Cologne 2025
4:28
Cologne 2025
4:03
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:36
50m Sled Push
3:59 3:00
50m Sled Pull
6:36 6:09
80m Burpee Broad Jump
8:09 6:55
1000m Row
5:37 5:23
200m Farmers Carry
3:12 2:43
100m Sandbag Lunges
5:16 4:58
Wall Balls
5:04 4:03