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Athlete Germany

Sophia Gneuß

Since 2024, Sophia Gneuß has raced HYROX twice, both in the women's Doubles Open. 1:20:56 at Cologne 2025 is the fastest of 2, 102nd of 250 women's teams and ahead of 59% of the field. With Patrizia Randazzo-Khaffaf both times, that is 2:17 quicker on the clock than the first of them, at Frankfurt 2024.

Best finish, by category
Doubles Open · Women
1:20:56
Cologne 2025

Progress against the field

Between Frankfurt 2024 and Cologne 2025, Sophia Gneuß and Patrizia Randazzo-Khaffaf lost 1:51 to the field.

Over the same races everyone got 4:08 quicker, so 2:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:20:56 PB
    102/250
    Beat 59%
    ↑ 117 days after Frankfurt 2024, with Patrizia Randazzo-Khaffaf 1:51 worse than the field Faster on the clock, behind the field Why ↓

    2:17 faster on the clock looks better than it was: the race was 4:08 faster for everyone, which leaves this 1:51 behind the field.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:23:13
    345/788
    Beat 56%

Personal bests, by station

4:25
Cologne 2025
1:33
Cologne 2025
3:23
Frankfurt 2024
3:51
Cologne 2025
4:45
Cologne 2025
1:40
Frankfurt 2024
2:55
Cologne 2025
3:41
Cologne 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:25
50m Sled Push
1:55 1:33
50m Sled Pull
3:33 3:23
80m Burpee Broad Jump
3:54 3:51
1000m Row
4:53 4:45
200m Farmers Carry
1:46 1:40
100m Sandbag Lunges
3:17 2:55
Wall Balls
4:08 3:41