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Athlete United Kingdom

Ryan Benedetti

Ryan Benedetti has raced HYROX twice in 2025, both in the men's Doubles Open. 1:03:50 at Warsaw 2025 is the fastest of 2, 57th of 304 men's teams and ahead of 81% of the field. On the clock, that is 5:24 faster than the first of them, at Glasgow 2025, both times with Dara Cahill.

Best finish, by category
Doubles Open · Men
1:03:50
Warsaw 2025

Progress against the field

From Glasgow 2025 to Warsaw 2025, Ryan Benedetti and Dara Cahill got 3:16 faster than the field.

Over the same races everyone got 2:08 quicker, so 5:24 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:03:50 PB
    57/304
    Beat 81%
    ↑ 31 days after Glasgow 2025, with Dara Cahill 3:16 better than the field Why ↓

    3:16 better than the field: 5:24 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:09:14
    442/1105
    Beat 60%

Personal bests, by station

3:41
Warsaw 2025
1:43
Glasgow 2025
2:59
Warsaw 2025
3:10
Glasgow 2025
4:26
Warsaw 2025
1:29
Warsaw 2025
3:03
Warsaw 2025
4:00
Warsaw 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:50 3:41
50m Sled Push
2:01 1:43
50m Sled Pull
3:16 2:59
80m Burpee Broad Jump
3:48 3:10
1000m Row
4:34 4:26
200m Farmers Carry
1:59 1:29
100m Sandbag Lunges
3:27 3:03
Wall Balls
4:06 4:00