Dara Cahill & Ryan Benedetti — Warsaw

The race, in three figures

Field beaten

91%

Runs

46%

Stations

Biggest gain

1000m SkiErg

−0:17

v median

30/304

Rank

Biggest loss

80m Burpee Broad Jump

+0:37

v median

230/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 3:18

43/304
v median −0:44

1000m SkiErg 3:41

30/304
v median −0:17
Block 02 6:19

Running 2 4:18

27/304
v median −0:55

50m Sled Push 2:01

286/304
v median +0:25
Block 03 7:40

Running 3 4:41

51/304
v median −0:44

50m Sled Pull 2:59

168/304
v median +0:04
Block 04 8:33

Running 4 4:45

58/304
v median −0:42

80m Burpee Broad Jump 3:48

230/304
v median +0:37
Block 05 9:04

Running 5 4:38

31/304
v median −0:57

1000m Row 4:26

172/304
v median +0:04
Block 06 5:57

Running 6 4:28

24/304
v median −0:59

200m Farmers Carry 1:29

118/304
v median −0:03
Block 07 7:22

Running 7 4:19

17/304
v median −1:07

100m Sandbag Lunges 3:03

119/304
v median −0:12
Block 08 7:48

Running 8 3:48

28/304
v median −0:47

Wall Balls 4:00

138/304
v median −0:06

Where the race went

Run total: 34:10
Stations: 25:27
Roxzone: 4:17
Best run lap: 3:48

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg

0:27

0:17 0:10

B2 · 50m Sled Push

0:35

0:02 0:33

B3 · 50m Sled Pull

0:43

0:07 0:36

B4 · 80m Burpee Broad Jump

0:18

0:12 0:06

B5 · 1000m Row

0:29

0:17 0:12

B6 · 200m Farmers Carry

0:57

0:40 0:17

B7 · 100m Sandbag Lunges

0:47

0:39 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304