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Athlete United Kingdom

Darren Lander

Since 2023, Darren Lander has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:07:03 at Warsaw 2025, 97th of 304 men's teams, faster than 68% of the field. On the clock, that is 3:16 faster than the first of them, at London 2023, both times with Matthew Lander.

Best finish, by category
Doubles Open · Men
1:07:03
Warsaw 2025

Progress against the field

Darren Lander and Matthew Lander have dropped 1:18 behind the field from London 2023 to Birmingham 2024.

The clock says 0:15 slower, but the races themselves got 1:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:07:03 PB
    97/304
    Beat 68%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:10:34
    190/441
    Beat 57%
    ↑ 334 days after London 2023, with Matthew Lander 1:18 worse than the field Why ↓

    1:18 behind the field: 0:15 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Doubles Open · Men
    1:10:19
    402/1003
    Beat 60%

Personal bests, by station

4:04
London 2023
1:33
Birmingham 2024
3:06
Warsaw 2025
2:51
London 2023
4:13
Warsaw 2025
1:33
London 2023
2:54
Birmingham 2024
3:53
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:04
50m Sled Push
1:47 1:33
50m Sled Pull
3:29 3:06
80m Burpee Broad Jump
2:58 2:51
1000m Row
4:25 4:13
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
3:23 2:54
Wall Balls
4:02 3:53