Darren Lander & Matthew Lander — London 2023

The race, in three figures

Field beaten

64%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:16

v median

307/1003

Rank

Biggest loss

50m Sled Pull

+0:15

v median

655/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:48

319/1003
v median −0:18

1000m SkiErg 4:04

758/1003
v median +0:10
Block 02 6:31

Running 2 4:44

341/1003
v median −0:18

50m Sled Push 1:47

505/1003
v median +0:00
Block 03 8:30

Running 3 5:13

430/1003
v median −0:08

50m Sled Pull 3:17

655/1003
v median +0:15
Block 04 8:15

Running 4 5:24

477/1003
v median −0:03

80m Burpee Broad Jump 2:51

613/1003
v median +0:13
Block 05 9:45

Running 5 5:20

387/1003
v median −0:15

1000m Row 4:25

558/1003
v median +0:02
Block 06 6:38

Running 6 5:05

322/1003
v median −0:21

200m Farmers Carry 1:33

423/1003
v median −0:02
Block 07 8:27

Running 7 5:04

330/1003
v median −0:21

100m Sandbag Lunges 3:23

550/1003
v median +0:05
Block 08 9:12

Running 8 5:18

349/1003
v median −0:21

Wall Balls 3:54

307/1003
v median −0:16

Where the race went

Run total: 39:53
Stations: 25:14
Roxzone: 5:16

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg

0:48

0:26 0:22

B2 · 50m Sled Push

0:43

0:22 0:21

B3 · 50m Sled Pull

0:41

0:17 0:24

B4 · 80m Burpee Broad Jump

0:46

0:28 0:18

B5 · 1000m Row

0:43

0:07 0:36

B6 · 200m Farmers Carry

0:47

0:16 0:31

B7 · 100m Sandbag Lunges

0:50

0:16 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003