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Athlete United Kingdom

Matthew Lander

Matthew Lander has raced HYROX 4 times since 2023, in 2 categories, most often the men's Doubles Open (3). 1:07:03 at Warsaw 2025 is the fastest of 3 in the men's Doubles Open, 97th of 304 men's teams and ahead of 68% of the field. With Darren Lander both times, that is 3:16 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Men
1:07:03
Warsaw 2025
Individual Open · Men
1:27:24
Copenhagen 2024

Progress against the field

Between London 2023 and Birmingham 2024, Matthew Lander and Darren Lander lost 1:18 to the field.

The clock says 0:15 slower, but the races themselves got 1:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:07:03 PB
    97/304
    Beat 68%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:10:34
    190/441
    Beat 57%
    ↑ 334 days after London 2023, with Darren Lander 1:18 worse than the field Why ↓

    1:18 behind the field: 0:15 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  3. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:27:24 PB
    464/686
    Beat 32%
  4. London
    26 Nov 2023
    Doubles Open · Men
    1:10:19
    402/1003
    Beat 60%

Personal bests, by station

4:04
London 2023
1:33
Birmingham 2024
3:06
Warsaw 2025
2:51
London 2023
4:13
Warsaw 2025
1:33
London 2023
2:54
Birmingham 2024
3:53
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:04
50m Sled Push
1:47 1:33
50m Sled Pull
3:29 3:06
80m Burpee Broad Jump
2:58 2:51
1000m Row
4:25 4:13
200m Farmers Carry
1:45 1:33
100m Sandbag Lunges
3:23 2:54
Wall Balls
4:02 3:53