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Athlete Norway

Kaja Dinga

Kaja Dinga has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:07:35 at Warsaw 2025 is the fastest of 3, 10th of 261 women's teams and inside the top 10%. On the clock, that is 1:16 faster than the first of them, at Hamburg 2024, both times with Frida Margrethe Henriksen.

Best finish, by category
Doubles Open · Women
1:07:35
Warsaw 2025

Every race

3 races · 3 events

  1. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:07:35 PB
    10/261
    Beat 96%
  2. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:08:33
    63/595
    Beat 89%
  3. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:08:51
    23/609
    Beat 96%

Personal bests, by station

1000m SkiErg
4:26
Vienna 2025
50m Sled Push
1:16
Hamburg 2024
50m Sled Pull
3:26
Warsaw 2025
80m Burpee Broad Jump
2:38
Warsaw 2025
1000m Row
4:39
Vienna 2025
200m Farmers Carry
1:20
Vienna 2025
100m Sandbag Lunges
2:21
Vienna 2025
Wall Balls
3:28
Hamburg 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:29 4:26
50m Sled Push
1:26 1:16
50m Sled Pull
3:30 3:26
80m Burpee Broad Jump
2:45 2:38
1000m Row
4:53 4:39
200m Farmers Carry
1:34 1:20
100m Sandbag Lunges
3:00 2:21
Wall Balls
3:57 3:28