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Athlete Netherlands

Femke de Bat

Femke de Bat has raced HYROX 9 times since 2023, in 4 categories, most often the women's Individual Open (5). 1:17:23 at Maastricht 2024 is the fastest of 5 in the women's Individual Open, 39th of 314 women and ahead of 88% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:17:23
Maastricht 2024
Individual Pro · Women
1:26:31
Belgium 2025
Doubles Open · Women
1:07:08
Rotterdam 2024
Doubles Pro · Women
1:13:01
World Championships Nice 2024

Progress against the field

Femke de Bat has gained 9:51 on the field from Maastricht European Championships 2023 to Maastricht 2024.

The clock says 16:32 faster, but the races themselves got 6:41 quicker for everyone.

Time ahead of the field Up is better
Maastricht European Championships 2023 Maastricht 2024

The biggest step was Maastricht European Championships 2023 → Rotterdam 2023: 10:02 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Belgium
    5 Apr 2025
    Individual Pro · Women
    1:26:31 PB
    40/77
    Beat 48%
  2. Amsterdam
    10 Oct 2024
    Individual Pro · Women
    1:30:49
    41/66
    Beat 38%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:07:08 PB
    5/564
    Beat 99%
  4. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:17:23 PB
    39/314
    Beat 88%
    ↑ 77 days after Amsterdam 2023 1:34 worse than the field Faster on the clock, behind the field Why ↓

    2:54 faster on the clock looks better than it was: the race was 4:28 faster for everyone, which leaves this 1:34 behind the field.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:20:17
    41/394
    Beat 90%
    ↑ 168 days after Rotterdam 2023 1:23 better than the field Why ↓

    1:23 better than the field: 3:15 faster on the clock, against 1:52 faster for everyone.

    Compare these two →
  6. Rotterdam
    20 May 2023
    Individual Open · Women
    1:23:32
    58/290
    Beat 80%
    ↑ 119 days after Maastricht European Championships 2023 10:02 better than the field Why ↓

    10:02 better than the field: 10:23 faster on the clock, against 0:21 faster for everyone.

    Compare these two →
  7. Maastricht European Championships
    21 Jan 2023
    Individual Open · Women
    1:33:55
    168/258
    Beat 35%
  8. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:13:01 PB
    232/361
    Beat 36%
  9. Köln
    Date unknown
    Individual Open · Women
    1:27:10
    81/185
    Beat 56%

Personal bests, by station

4:24
World Championships Nice 2024
1:37
Rotterdam 2024
3:35
Rotterdam 2024
3:02
World Championships Nice 2024
4:58
Maastricht 2024
1:48
Rotterdam 2024
3:01
Rotterdam 2024
2:59
Rotterdam 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:14 4:38
50m Sled Push
3:22 2:07
50m Sled Pull
6:52 4:47
80m Burpee Broad Jump
6:11 3:47
1000m Row
5:35 4:58
200m Farmers Carry
3:37 2:04
100m Sandbag Lunges
5:36 3:36
Wall Balls
6:40 3:25