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Athlete United Kingdom

Rob Jones

Rob Jones has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:06:17 at Berlin 2026, 63rd of 371 men's teams, faster than 83% of the field. With Dave Jones both times, that is 1:45 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Doubles Open · Men
1:06:17
Berlin 2026
Individual Open · Men
1:03:46
Sharjah 2025

Progress against the field

Rob Jones and Dave Jones have gained 1:21 on the field from London Excel 2025 to Berlin 2026.

The races themselves barely changed, so 1:45 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:06:17 PB
    63/371
    Beat 83%
    ↑ 169 days after London Excel 2025, with Dave Jones 1:21 better than the field Why ↓

    1:45 faster on the clock, and the race was 0:24 faster for everyone, so 1:21 of it was this pair.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:08:02
    675/1815
    Beat 63%
  3. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:03:46 PB
    13/576
    Beat 98%

Personal bests, by station

4:00
London Excel 2025
1:41
Berlin 2026
3:00
Berlin 2026
3:34
London Excel 2025
4:19
Sharjah 2025
1:21
London Excel 2025
3:36
Berlin 2026
3:34
Sharjah 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 4:00
50m Sled Push
1:45 1:41
50m Sled Pull
3:47 3:00
80m Burpee Broad Jump
3:45 3:34
1000m Row
4:38 4:37
200m Farmers Carry
1:28 1:21
100m Sandbag Lunges
4:15 3:36
Wall Balls
5:18 4:30