Dave Jones & Rob Jones — London Excel

The race, in three figures

Field beaten

78%

Runs

35%

Stations

Biggest gain

1000m SkiErg

−0:19

v median

172/1815

Rank

Biggest loss

Wall Balls

+0:44

v median

1342/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 2:59

515/1815
v median −0:17

1000m SkiErg 4:00

172/1815
v median −0:19
Block 02 5:17

Running 2 3:32

608/1815
v median −0:14

50m Sled Push 1:45

787/1815
v median −0:02
Block 03 7:27

Running 3 3:40

518/1815
v median −0:20

50m Sled Pull 3:47

1427/1815
v median +0:29
Block 04 7:10

Running 4 3:36

413/1815
v median −0:27

80m Burpee Broad Jump 3:34

1174/1815
v median +0:20
Block 05 8:18

Running 5 3:40

399/1815
v median −0:27

1000m Row 4:38

1091/1815
v median +0:05
Block 06 5:02

Running 6 3:41

445/1815
v median −0:24

200m Farmers Carry 1:21

305/1815
v median −0:13
Block 07 7:46

Running 7 3:31

270/1815
v median −0:36

100m Sandbag Lunges 4:15

1459/1815
v median +0:43
Block 08 10:11

Running 8 4:53

338/1815
v median −0:46

Wall Balls 5:18

1342/1815
v median +0:44

Where the race went

Run total: 29:29
Stations: 28:38
Roxzone: 10:00
Best run lap: 3:31

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg

1:04

0:04 1:00

B2 · 50m Sled Push

1:21

0:15 1:06

B3 · 50m Sled Pull

1:39

0:25 1:14

B4 · 80m Burpee Broad Jump

1:11

0:40 0:31

B5 · 1000m Row

1:40

0:46 0:54

B6 · 200m Farmers Carry

1:28

1:04 0:24

B7 · 100m Sandbag Lunges

1:35

1:13 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815