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Athlete United Kingdom

Steven Woods

Since 2023, Steven Woods has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:22:16 at Sharjah 2025, 247th of 576 men, faster than 57% of the field. On the clock, that is 1:46 faster than the first of them, at Dubai 2023.

Best finish, by category
Individual Open · Men
1:22:16
Sharjah 2025

Progress against the field

Between Dubai 2023 and Sharjah 2025, Steven Woods lost 2:51 to the field.

The clock says 1:46 faster, but the races themselves got 4:37 quicker for everyone.

Time ahead of the field Up is better
Dubai 2023 Sharjah 2025

336 days between Doha 2024 and Sharjah 2025 is the longest gap compared here, and the second race was 4:39 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sharjah
    12 Apr 2025
    Individual Open · Men
    1:22:16 PB
    247/576
    Beat 57%
    ↑ 336 days after Doha 2024 4:39 better than the field Why ↓

    The race was 0:28 slower for everyone and the clock still says 4:11 faster: 4:39 gained on the field.

    Compare these two →
  2. Doha
    11 May 2024
    Individual Open · Men
    1:26:27
    145/272
    Beat 47%
    ↑ 252 days after Dubai 2023 7:30 worse than the field Why ↓

    2:25 slower on the clock in a race that was 5:05 faster for everyone: 7:30 lost to the field.

    Compare these two →
  3. Dubai
    2 Sep 2023
    Individual Open · Men
    1:24:02
    97/270
    Beat 64%

Personal bests, by station

4:16
Dubai 2023
2:01
Dubai 2023
4:03
Doha 2024
5:02
Dubai 2023
4:36
Sharjah 2025
1:37
Dubai 2023
5:34
Doha 2024
7:52
Sharjah 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:16
50m Sled Push
2:18 2:01
50m Sled Pull
4:12 4:03
80m Burpee Broad Jump
6:28 5:02
1000m Row
5:10 4:36
200m Farmers Carry
1:45 1:37
100m Sandbag Lunges
7:05 5:34
Wall Balls
9:56 7:52