Skip to content
Sign in Sign up
Athlete United Kingdom

Cara Dalziel

Since 2024, Cara Dalziel has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:05:57 at Abu Dhabi 2026 is the fastest of 2 in the mixed Doubles Open, 52nd of 567 mixed teams and inside the top 10%.

Best finish, by category
Doubles Open · Mixed
1:05:57
Abu Dhabi 2026
Individual Open · Women
1:46:28
Sharjah 2025
Doubles Open · Women
1:22:20
Abu Dhabi 2025

Every race

4 races · 4 events

  1. Sharjah
    12 Apr 2025
    Individual Open · Women
    1:46:28 PB
    188/240
    Beat 22%
  2. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:18:20
    224/768
    Beat 71%
  3. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:05:57 PB
    52/567
    Beat 91%
  4. Abu Dhabi
    Date unknown
    Doubles Open · Women
    1:22:20 PB
    63/226
    Beat 72%

Personal bests, by station

1000m SkiErg
4:02
Abu Dhabi 2026
50m Sled Push
1:49
Abu Dhabi 2026
50m Sled Pull
3:03
Abu Dhabi 2026
80m Burpee Broad Jump
2:38
Abu Dhabi 2026
1000m Row
4:02
Abu Dhabi 2026
200m Farmers Carry
1:28
Abu Dhabi 2026
100m Sandbag Lunges
3:00
Abu Dhabi 2026
Wall Balls
3:49
Abu Dhabi 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 4:02
50m Sled Push
2:26 1:49
50m Sled Pull
3:34 3:03
80m Burpee Broad Jump
3:10 2:38
1000m Row
4:46 4:02
200m Farmers Carry
1:44 1:28
100m Sandbag Lunges
3:41 3:00
Wall Balls
3:58 3:49