Johnny Daly & Cara Dalziel — Milan

The race, in three figures

Field beaten

54%

Runs

79%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

92/768

Rank

Biggest loss

50m Sled Push

+0:04

v median

425/768

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:22

Running 1 7:08

581/768
v median +0:33

1000m SkiErg 4:14

239/768
v median −0:09
Block 02 7:53

Running 2 5:27

419/768
v median +0:05

50m Sled Push 2:26

425/768
v median +0:04
Block 03 8:56

Running 3 5:22

275/768
v median −0:13

50m Sled Pull 3:34

92/768
v median −1:00
Block 04 8:24

Running 4 5:14

208/768
v median −0:24

80m Burpee Broad Jump 3:10

119/768
v median −0:48
Block 05 10:17

Running 5 5:31

291/768
v median −0:11

1000m Row 4:46

342/768
v median −0:03
Block 06 7:30

Running 6 5:46

433/768
v median +0:07

200m Farmers Carry 1:44

232/768
v median −0:08
Block 07 9:17

Running 7 5:36

354/768
v median −0:04

100m Sandbag Lunges 3:41

186/768
v median −0:36
Block 08 8:26

Running 8 4:28

282/768
v median −0:13

Wall Balls 3:58

246/768
v median −0:18

Where the race went

Run total: 44:29
Stations: 27:33
Roxzone: 6:22
Best run lap: 4:28

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

0:54

0:05 0:49

B2 · 50m Sled Push

0:57

0:19 0:38

B3 · 50m Sled Pull

0:57

0:36 0:21

B4 · 80m Burpee Broad Jump

0:09

0:03 0:06

B5 · 1000m Row

0:55

0:42 0:13

B6 · 200m Farmers Carry

1:27

1:06 0:21

B7 · 100m Sandbag Lunges

1:02

0:49 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 761

A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:08 ahead

Source Official

Event

Milan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D6

Measured against

Mixed · n = 768