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Athlete South Africa

Lana Goliath

Since 2023, Lana Goliath has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:30:49 at Sharjah 2025, 233rd of 316 women's teams.

Best finish, by category
Doubles Open · Women
1:30:49
Sharjah 2025
Individual Open · Women
1:49:46
Dubai 2024

Every race

3 races · 3 events

  1. Sharjah
    12 Apr 2025
    Doubles Open · Women
    1:30:49 PB
    233/316
    Beat 26%
  2. Dubai
    11 Feb 2024
    Individual Open · Women
    1:49:46 PB
    112/134
    Beat 16%
  3. Dubai
    2 Sep 2023
    Doubles Open · Women
    1:34:16
    56/77
    Beat 27%

Personal bests, by station

1000m SkiErg
4:40
Dubai 2023
50m Sled Push
1:36
Sharjah 2025
50m Sled Pull
3:48
Sharjah 2025
80m Burpee Broad Jump
3:11
Dubai 2023
1000m Row
4:58
Sharjah 2025
200m Farmers Carry
1:44
Dubai 2023
100m Sandbag Lunges
4:01
Dubai 2023
Wall Balls
3:01
Dubai 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:46 4:40
50m Sled Push
2:14 1:36
50m Sled Pull
4:01 3:48
80m Burpee Broad Jump
4:55 3:11
1000m Row
5:14 4:58
200m Farmers Carry
2:08 1:44
100m Sandbag Lunges
4:33 4:01
Wall Balls
3:31 3:01