The race, in three figures
The race, in words
Katja Decker & Lana Goliath finished 233rd of 316 women's teams in the Doubles Open division at Sharjah 2025, in 1:30:49.
The stations carried this race: faster than 46% of the field across all eight, against 22% on the runs. The burpee broad jumps cost the most time: 0:42 slower than the median. A harder second half: 2:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:51v median +0:13
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Block 02 7:47Running 2 6:11v median +0:26
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Block 03 10:29Running 3 6:41v median +0:37
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Block 04 11:32Running 4 6:37v median +0:30
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Block 05 12:03Running 5 7:05v median +0:53
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Block 06 9:11Running 6 7:03v median +0:56
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Block 07 11:58Running 7 7:25v median +1:13
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Block 08 11:42Running 8 8:11v median +1:27
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 310
A pace, not a person: at every mat, the middle of the 310 women's teams who finished.