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Athlete Ireland

Sarah Conroy

Since 2024, Sarah Conroy has raced HYROX twice, both in the women's Individual Pro. The fastest of 2 is 1:31:10 at Malaga 2025, 28th of 39 women. On the clock, that is 12:08 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Pro · Women
1:31:10
Malaga 2025

Every race

2 races · 2 events

  1. Malaga
    21 Mar 2025
    Individual Pro · Women
    1:31:10 PB
    28/39
    Beat 28%
  2. Dublin
    15 Nov 2024
    Individual Pro · Women
    1:43:18
    35/40
    Beat 13%

Personal bests, by station

5:09
Dublin 2024
3:35
Malaga 2025
6:02
Malaga 2025
3:59
Malaga 2025
5:29
Malaga 2025
2:23
Malaga 2025
5:45
Malaga 2025
6:26
Malaga 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:10 5:09
50m Sled Push
4:15 3:35
50m Sled Pull
7:29 6:02
80m Burpee Broad Jump
8:20 3:59
1000m Row
5:35 5:29
200m Farmers Carry
3:07 2:23
100m Sandbag Lunges
6:48 5:45
Wall Balls
8:06 6:26