The race, in three figures
The race, in words
1:31:10 at Malaga 2025 put Sarah Conroy 28th of 39 women in the Pro division.
A station race more than a running one: 50% of the field beaten on the stations, against 16% on the runs. The burpee broad jumps were where this race was made, 0:47 ahead of the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Pro division for Sarah Conroy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:11v median +0:53
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Block 02 8:57Running 2 5:22v median +0:35
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Block 03 11:51Running 3 5:49v median +0:47
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Block 04 9:43Running 4 5:44v median +0:41
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Block 05 11:28Running 5 5:59v median +0:38
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Block 06 8:05Running 6 5:42v median +0:37
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Block 07 11:54Running 7 6:09v median +0:56
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Block 08 13:08Running 8 6:42v median +1:20
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women who finished.