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Malaga / HYROX PRO / Season 7 (2024/25)

Sarah Conroy

IRL W 30-34 n = 39
Finish · net time
1:31:10
+6:29 v median 1:24:41
Women
28/39
30-34
5/6
Field beaten
28%

The race, in three figures

Field beaten
16%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
7/39
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
27/39
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:11
    v median +0:53
    1000m SkiErg 5:10
    v median +0:29
  2. Block 02 8:57
    Running 2 5:22
    v median +0:35
    50m Sled Push 3:35
    v median −0:27
  3. Block 03 11:51
    Running 3 5:49
    v median +0:47
    50m Sled Pull 6:02
    v median +0:17
  4. Block 04 9:43
    Running 4 5:44
    v median +0:41
    80m Burpee Broad Jump 3:59
    v median −0:47
  5. Block 05 11:28
    Running 5 5:59
    v median +0:38
    1000m Row 5:29
    v median +0:22
  6. Block 06 8:05
    Running 6 5:42
    v median +0:37
    200m Farmers Carry 2:23
    v median −0:11
  7. Block 07 11:54
    Running 7 6:09
    v median +0:56
    100m Sandbag Lunges 5:45
    v median +0:40
  8. Block 08 13:08
    Running 8 6:42
    v median +1:20
    Wall Balls 6:26
    v median +0:31

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
0:13
0:03 0:10
B3 · 50m Sled Pull
1:08
0:27 0:41
B4 · 80m Burpee Broad Jump
0:41
0:11 0:30
B5 · 1000m Row
0:42
0:09 0:33
B6 · 200m Farmers Carry
0:56
0:24 0:32
B7 · 100m Sandbag Lunges
1:04
0:32 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind
Source Unofficial
Event
Malaga
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA29
Measured against
Women · n = 39