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Athlete United Kingdom

Sophie Snowdon

Since 2024, Sophie Snowdon has raced HYROX 8 times at 7 events across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:29:04 at Amsterdam 2024, 241st of 678 women, faster than 65% of the field. On the clock, that is 6:52 faster than the first of them, at Malaga 2024.

Best finish, by category
Individual Open · Women
1:29:04
Amsterdam 2024
Individual Pro · Women
1:29:50
Malaga 2025
Doubles Open · Mixed
1:12:44
Malaga 2025

Progress against the field

Sophie Snowdon has gained 1:29 on the field from London 2024 to Glasgow 2025.

Over the same races everyone got 4:45 quicker, so 6:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:12:44 PB
    82/309
    Beat 74%
  2. Malaga
    21 Mar 2025
    Individual Pro · Women
    1:29:50 PB
    75/88
    Beat 15%
  3. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:34:48
    77/114
    Beat 33%
    ↑ 103 days after London 2024 1:29 better than the field Why ↓

    6:14 faster on the clock, and the race was 4:45 faster for everyone, so 1:29 of it was this athlete.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Women
    1:29:23
    236/539
    Beat 56%
  5. London
    29 Nov 2024
    Individual Pro · Women
    1:41:02
    66/81
    Beat 19%
  6. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:29:04 PB
    241/678
    Beat 65%
  7. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:29:28
    632/1307
    Beat 52%
  8. Malaga
    13 Apr 2024
    Individual Open · Women
    1:35:56
    167/300
    Beat 44%

Personal bests, by station

4:07
Malaga 2025
2:13
Amsterdam 2024
3:32
Malaga 2025
2:37
Malaga 2025
4:32
Malaga 2025
1:35
Malaga 2025
3:39
Malaga 2025
4:12
Malaga 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:07 4:58
50m Sled Push
5:39 2:13
50m Sled Pull
10:47 5:40
80m Burpee Broad Jump
6:30 5:01
1000m Row
5:25 4:48
200m Farmers Carry
3:04 1:46
100m Sandbag Lunges
6:00 4:16
Wall Balls
9:39 4:36