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Athlete United Kingdom

Ben Palmer

Ben Palmer has raced HYROX 4 times since 2022, in 3 categories, most often the men's Individual Open (2). 1:29:34 at Malaga 2025 is the fastest of 2 in the men's Individual Open, 358th of 534 men. On the clock, that is 8:39 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:29:34
Malaga 2025
Doubles Open · Mixed
1:25:21
Glasgow 2023
Doubles Open · Men
1:11:14
London 2022

Every race

4 races · 4 events

  1. Malaga
    21 Mar 2025
    Individual Open · Men
    1:29:34 PB
    358/534
    Beat 33%
  2. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:25:21 PB
    178/247
    Beat 28%
  3. London
    19 Nov 2022
    Doubles Open · Men
    1:11:14 PB
    145/343
    Beat 58%
  4. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:38:13
    728/960
    Beat 24%

Personal bests, by station

1000m SkiErg
4:02
London 2022
50m Sled Push
1:45
London 2022
50m Sled Pull
3:09
London 2022
80m Burpee Broad Jump
2:44
London 2022
1000m Row
4:08
London 2022
200m Farmers Carry
1:26
London 2022
100m Sandbag Lunges
2:57
London 2022
Wall Balls
4:29
London 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:15
50m Sled Push
3:53 3:04
50m Sled Pull
5:05 4:39
80m Burpee Broad Jump
8:39 8:08
1000m Row
5:14 4:40
200m Farmers Carry
2:17 1:53
100m Sandbag Lunges
6:39 6:25
Wall Balls
10:12 6:29