The race, in three figures
The race, in words
Ben Palmer finished 728th of 960 men in the Open division at Birmingham 2022, in 1:38:13.
The burpee broad jumps cost the most time: 3:18 slower than the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first. The roxzone cost time: 10:24, behind 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:36v median +0:23
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Block 02 8:15Running 2 5:11v median +0:17
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Block 03 11:12Running 3 6:07v median +0:44
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Block 04 13:57Running 4 5:49v median +0:27
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Block 05 11:18Running 5 6:04v median +0:31
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Block 06 8:22Running 6 6:05v median +0:39
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Block 07 11:57Running 7 5:18v median −0:04
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Block 08 13:02Running 8 6:33v median +0:36
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.